Category: Fitness Center Injuries



How to Prevent these 6 Common Workout Injuries
Posted By:
How to Prevent these 6 Common Workout Injuries

 

It doesn’t matter if you’re a seasoned pro athlete or an occasional gym goer—workout injuries can happen to anyone.

 

You can become injured when performing light, moderate, and intense types of exercises alike, including running, cycling, lifting weights, and even walking. These types of injuries can be painful, long-lasting, and frustratingly debilitating.  Not only could you be forced to take a break from the gym, you may find it becomes difficult to perform at work or even execute normal daily tasks.…

OFFICE LOCATION AND SERVICE AREAS

 

The Injury Law Firm of South Florida handles cases throughout Florida from their Fort Lauderdale office. Here is a list of some of the counties and cities we serve:

Martin County

Jensen Beach, Jupiter, Stuart Sewall’s, Point Ocean, Breeze Park.

St. Lucie County

Fort Pierce, Port St Lucie.

Lee County

Bonita Springs, Cape Coral, Estero, East Dunbar, Fort Myers, Fort Myers Beach, Sanibel.

Palm Beach County

West Palm Beach, Boca Raton, Boynton Beach, Delray Beach, and throughout the greater Palm Beach area.

Broward County

Fort Lauderdale, Hollywood, Hallandale, Pembroke Pines, Hallandale Beach, Pompano Beach, Deerfield Beach, Weston, Miramar, Plantation, Sunrise, Coral Springs and throughout the greater Broward area.

Miami-Dade County

Miami, Miami Beach, Coral Gables, South Miami, Kendall, Hialeah North Miami Beach, Aventura, Sunny Isles, and throughout the greater Miami-Dade area.

Collier County